Apple cider vinegar (ACV) is often praised for its ability to improve hair health, tackling issues like dandruff, dullness, and buildup. Curious about these claims, I decided to try an overnight ACV treatment to see if it truly made a difference.ACV’s acetic acid helps balance scalp pH, while its vitamins and antimicrobial properties support overall hair health. To prepare, I gathered organic ACV, a spray bottle,

a shower cap, and a towel. After conducting a patch test, I diluted ACV with water in a 1:1 ratio to avoid scalp irritation.Using a spray bottle, I applied the mixture evenly from roots to ends, ensuring full coverage. I massaged my scalp gently to boost circulation and help absorption. Finally, I secured my hair with a shower cap to prevent mess and let the treatment work overnight.